Healing crystals have quickly become an increasingly popular wellness trend, with celebrities like Kate Hudson and Gisele Bundchen publicly endorsing them. But exactly how do they work?
Clear quartz is known as the master healer and can be used for many different applications. When combined with other crystals like rose quartz, its effects become even greater.
1. Black Tourmaline
Black Tourmaline has long been used by energy healers around the world as it’s both protective and grounding. It helps you remain spiritually conscious even during dark times and is effective at balancing root chakra to give strength and stability.
Crystals such as Amazonite can also help reduce tension while encouraging neutrality and an overall sense of peace, making them ideal choices to carry with you or place in your home as part of a protection grid or feng shui placement.
To properly cleanse a Black Tourmaline, leave it outside in the moonlight during either the new or full moon cycle to allow lunar energy to replenish it. Additionally, soak it for 10 minutes in water to wash away any negative energies from its surroundings; or bury it to draw upon natural energies for further cleansing.
Hematite crystal stones have long been used as a powerful grounding tool. According to legend, Hematite can help combat anxiety and fear-related feelings while improving mental clarity and increasing psychic abilities.
Thick mineral pieces known as Calcite are popular crystal healing stones. Tumbled and polished into beads or cabochons for use as jewelry or home decor such as coasters and vases, it makes up one of the most commonly seen healing crystals.
If you’re curious about crystal healing, select ethically sourced stones from sellers who support responsible mining practices. Crystals should never replace medical treatment or therapy; use them to complement a holistic self-care routine instead. If unsure which crystal to purchase, talk to your crystal vendor and gain more information on its properties and meaning.
Citrine is an ideal crystal to promote self-confidence and abundance, lifting both mind and body to higher states. Associating itself with the sun, citrine is often known as the “confidence stone”, ideal for mood-boosting rituals or meditation. To learn more about citrine and its properties, read more here.
Conscious Club claims its energy can foster manifestation and help dreams come to fruition, boost creativity and bring joy. Furthermore, The Conscious Club reports it may reduce feelings of depression and anxiety.
Add citrine to your home or carry it when feeling confident or need a confidence boost. Use it to activate your Third Eye Chakra, responsible for intuition and perception. Citrine can energize the body while increasing physical stamina, endurance, mental clarity and the immune system’s flow of energy.
Carnelian, a variety of the Chalcedony mineral family, warms you from head to toe. It promotes physical health while purifying and sanctifying the body as a temple of spirit.
Aspiration stones can help fuel your motivation when working toward goals. Keep one on your desk or bring one with you when taking on projects that require motivation.
Carnelian crystals can help your mental wellbeing by relieving fear and building self-confidence, while its physical applications include helping with rheumatism, kidney stones and related kidney issues, arthritis pain relief, colds, pollen allergies and neuralgia – as well as increasing energy levels and stimulating metabolism. Pair them up with blue calcite or black tourmaline stones for enhanced healing properties; cleaning and charging these crystals regularly with selenite is recommended to maximize their impactful healing properties.
5. Green Jade
Green jade is widely known for being the “stone of peace.” It can help keep you grounded and help to ease anxiety or stress levels. It also serves as an excellent remedy to help those overcome difficulties with depression or other mood disorders.
Blue Calcite is a beloved healing crystal used for emotional wellbeing. It’s said to ease negative thoughts, promote energy flow and alleviate feelings of sadness or loneliness.
Spruill advises choosing crystals that resonate with you and enhance your meditation practice, and always ask where the stones were sourced; this will ensure ethically sourced and eco-friendly crystals. However, keep in mind that crystals should never replace medical advice; always consult a healthcare provider first if any issues arise regarding mental or physical wellbeing. Read up more on their power here.
6. Clear Quartz
Clear Quartz crystal is one of the most beloved healing stones, offering physical, emotional, subtle, and spiritual health benefits.
Attuning to spirit guides and activating the crown chakra are integral parts of psychic ability development. Additionally, this practice stimulates the endocrine system while improving gut and stomach health, and promotes self-love and gentleness among its participants.
Tiger Eye helps heal emotional trauma while simultaneously increasing mental strength, self-efficacy and feelings of power and courage. It is also an effective means of combatting stress and anxiety.
Named for its lunar glow, this member of the Feldspar family can serve as a reliable companion during times of transition and new beginnings. It promotes intuition while providing clear vision of who you truly are on the inside.
Just like its namesake, this crystal exudes feminine energy that nurtures and awakens passion. Additionally, it may help ease PMS symptoms while simultaneously helping balance hormones.
Bloodstone is an effective tool for both physical and emotional wellbeing. It promotes courage, strength, vitality and fearlessness while its red energy symbolizes blood, life and the embodied self. Bloodstone brings peace within, confidence and fearlessness to help one fully inhabit their physical space and enjoy life fully.
Herbal remedies have long been utilized to alleviate PMS and menopause symptoms, as well as address other gynecological concerns. Furthermore, these herbs may assist with circulation issues as well as detoxification processes.
Bloodstone crystal has long been associated with stopping nosebleeds, bleeding wounds, and hemorrhages of various kinds – likely due to its coagulant properties. Bloodstone gem is associated with both Root Chakra and Heart Chakra chakras for physical and emotional healing purposes – keep one in your home or office as an alternative way of supporting health and wellbeing!
9. Blue Calcite
This crystal is often used to increase intuition and enhance inner vision, opening your third eye and connecting you with spiritual reality.
Blue Calcite should be cleansed periodically to maintain optimal condition. Smudging it with brown rice smoke draws out any negative energy that has built up within it; or simply placing it in water or leaving it outside under the moonlight for 24 hours is another effective method for cleansing its energies. You could even try polishing its surface using a tumble stone to polish it and purge its energies.
10. Red Tourmaline
Pink Tourmaline (Rubellite) can offer much-needed comfort when it comes to heart healing. As an uplifting shade, it helps maintain open-heartedness while simultaneously supporting emotional and spiritual growth.
Amethyst is widely considered to be a symbol of inner peace. Its soothing energy helps reduce obsessive thinking and anxiety while aiding spiritual awakening.
Crystals derive their healing properties through an intimate dance between our energy fields and those of crystals, so the key to working with them effectively is respecting both their capabilities and limitations. Doing this will allow them to do their work without unwanted side effects! Try placing these 10 healing crystals around your home and life to witness their power firsthand – then share your experiences in the comments below!